Yoga to enlighten your Mind Body and Soul




 YOGA
                                              


A COMPLETE YET SIMPLE YOGA TO HELP YOU STAY FIT, FLEXIBLE, LIGHT, REJUVENATED, AND IN COMPLETE BALANCE OF MIND, BODY AND SOUL.
Tibetan Yoga is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you allow it. 
Benefits of  Bodhi Tibetan Yoga
•           Feeling very energetic & youthful
•           Great feeling of lightness in self
•           Improved Concentration & memory
•           Feel relaxed & Stress free
•           Improved Digestion & sleep like a baby
•           Relief from backache spondulosys & arthritis
•           Reduce problems of Varicose Veins
•           Brings diabetes, Weight and Blood pressure under control
•           Helps to maintain hormonal balance
•           Weight, Blood pressure
•           Great sense of well-being and over all fitness – no more depression


CERTIFIED COURSES IN ACCUPRESSURE AND REFLEXOLOGY


K-Relaax
INSTITUTE OF ACCUPRESSURE AND REFLEXOLOGY

Is gaining recognition from the Government of India
                                     
Learn Acupressure in 10 hours and Reflexology in just 20 hours (2/3 hours a day), acquire a certificate and work on your own to enhance your healing powers along with other healing modalities or join a Doctor, a Health Care association or a Spa -  OR YOU COULD JUST CHOOSE TO USE THIS TECHNIQUE TO HEAL YOURSELF FOR ANY AILMENTS INCLUDING SLIMMING, RELEASING TOXINS & MUCH, MUCH MORE.
You continue going to Gyms and other fitness centers to slim & stay fit, but here’s your chance to maintain that fitness through Acupressure & Reflexology.
Energy Exchange - only Acupressure – Rs. 4000/- ; (Course for 1 week)
                             Acupressure + Reflexology –  Rs. 7500/- (all material provided)
To be paid in advance.

New batch : Sunday, 8th December, 2012              
                   
Venue       :  Activity Hall, 1st Floor, Mithibai College
                          V M Road, Vile Parle West, Mumbai 400 056.                             
Timings   : 10.30 a.m. – 4 p.m.

Admissions on : Please book your seats with full payment in advance.

Contact   :    Ms. Dhwani Gandhi – 9819337895; Ms. Nirali – 9987634263;
                      Ms. Khush - Mob: 9819097354

Looking forward to seeing you.
 Accupressure and Reflexolog
Khush Dubash


Acupressure Workshop

     NO CHARGE FOR THIS WORKSHOP

ON ACCUPRESSURE
All are invited

WHAT YOU WILL KNOW --
TYPES OF HEADACHES: THEIR PROBABLE CAUSES; INCLUDING MIGRAINS & STIFF NECKS.

BACKACHES, INCLUDING SPONDYLOSIS, PPD (SLIPPED DISK), SCIATICA

HEAL YOURSELF USING ACCUPRESSURE, & VARIOUS STRETCHES IN THE RIGHT WAY.

LEARN TO RELEASE TOXINS, FROM WITHIN SELF TO STAY FIT AT ALL TIMES.

AT: ACTIVITY HALL,
        MITHIBAI COLLEGE, 1ST FLOOR
        VILE PARLE WEST,
        MUMBAI - 400056

DATE : 11th December, 2011
TIME  : 10 am – 1 pm

For further details, contact – Ms. Nirali – 9987634263
Ms Dhwani - 9819337895