CERTIFIED COURSES IN ACCUPRESSURE AND REFLEXOLOGY


 ACUPRESSURE AND REFLEXOLOGY




CERTIFIED COURSES


New courses in Basic Acupressure and Reflexology starting soon at Studio One Eighty Nine, Tardeo, Mumbai

Learn the beautiful art of Acupressure and Reflexology to heal yourself, your family and patients.  

ACUPRESSURE IS A 10  HOURS COURSE
REFLEXOLOGY         20  HOURS COURSE 

In this course students will learn the Anatomy and Physiology of the human body, the anatomy of the palms and feet, the mapping of the entire human body on palms and feet and how to apply pressure on these points. These points are so effective, it enhances healing and complete relaxation.  Students will also be able to release toxins on a regular basis from self and others. In addition the students will also be taught some breathing exercises.

COURSE FEES  –  Rs. 5000/-  FOR ACUPRESSUE 
                                 Rs. 7500/-  FOR REFLEXOLOGY
 (all material provided)  - Amounts to be paid in advance.  

Admissions open : Please book your seats with full payment in advance.


Ms. Khush Dubash





CERTIFIED COURSES IN ACCUPRESSURE AND REFLEXOLOGY


K-Relaax
INSTITUTE OF ACCUPRESSURE AND REFLEXOLOGY

Is gaining recognition from the Government of India

Learn Acupressure and reflexology in just 20 hours, acquire a certificate and work on your own to enhance your healing powers along with other healing modalities or join a Doctor, a Health Care association or a Spa -  OR YOU COULD JUST CHOOSE TO USE THIS TECHNIQUE TO HEAL YOURSELF FOR ANY AILMENTS INCLUDING SLIMMING, RELEASING TOXINS & MUCH, MUCH MORE.
You continue going to Gyms and other fitness centers to slim & stay fit, but here’s your chance to maintain that fitness through Acupressure & Reflexology.
Energy Exchange - only Acupressure – Rs. 4000/- ; (Course for 1 week)
                             Acupressure + Reflexology –  Rs. 7500/- (all material provided)
To be paid in advance.

New batches
Weekend batch (Only Sundays) : Starting from Sunday, 22nd January, 2012   
Weekday batch : Starting from  Wednesday 25th January, 2012         
                   
Venue       :  Activity Hall, 1st Floor, Mithibai College
                          V M Road, Vile Parle West, Mumbai 400 056.                             
Timings   : 10.30 a.m. – 4 p.m.

Admissions on : Please book your seats with full payment in advance.

Contact   :    Ms. Dhwani Gandhi – 9819337895; Ms. Nirali – 9987634263;
                      Ms. Khush - Mob: 9819097354

Looking forward to seeing you
Khush Dubash

Yoga to enlighten your Mind Body and Soul




 YOGA
                                              


A COMPLETE YET SIMPLE YOGA TO HELP YOU STAY FIT, FLEXIBLE, LIGHT, REJUVENATED, AND IN COMPLETE BALANCE OF MIND, BODY AND SOUL.
Tibetan Yoga is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you allow it. 
Benefits of  Bodhi Tibetan Yoga
•           Feeling very energetic & youthful
•           Great feeling of lightness in self
•           Improved Concentration & memory
•           Feel relaxed & Stress free
•           Improved Digestion & sleep like a baby
•           Relief from backache spondulosys & arthritis
•           Reduce problems of Varicose Veins
•           Brings diabetes, Weight and Blood pressure under control
•           Helps to maintain hormonal balance
•           Weight, Blood pressure
•           Great sense of well-being and over all fitness – no more depression


CERTIFIED COURSES IN ACCUPRESSURE AND REFLEXOLOGY


K-Relaax
INSTITUTE OF ACCUPRESSURE AND REFLEXOLOGY

Is gaining recognition from the Government of India
                                     
Learn Acupressure in 10 hours and Reflexology in just 20 hours (2/3 hours a day), acquire a certificate and work on your own to enhance your healing powers along with other healing modalities or join a Doctor, a Health Care association or a Spa -  OR YOU COULD JUST CHOOSE TO USE THIS TECHNIQUE TO HEAL YOURSELF FOR ANY AILMENTS INCLUDING SLIMMING, RELEASING TOXINS & MUCH, MUCH MORE.
You continue going to Gyms and other fitness centers to slim & stay fit, but here’s your chance to maintain that fitness through Acupressure & Reflexology.
Energy Exchange - only Acupressure – Rs. 4000/- ; (Course for 1 week)
                             Acupressure + Reflexology –  Rs. 7500/- (all material provided)
To be paid in advance.

New batch : Sunday, 8th December, 2012              
                   
Venue       :  Activity Hall, 1st Floor, Mithibai College
                          V M Road, Vile Parle West, Mumbai 400 056.                             
Timings   : 10.30 a.m. – 4 p.m.

Admissions on : Please book your seats with full payment in advance.

Contact   :    Ms. Dhwani Gandhi – 9819337895; Ms. Nirali – 9987634263;
                      Ms. Khush - Mob: 9819097354

Looking forward to seeing you.
 Accupressure and Reflexolog
Khush Dubash


Acupressure Workshop

     NO CHARGE FOR THIS WORKSHOP

ON ACCUPRESSURE
All are invited

WHAT YOU WILL KNOW --
TYPES OF HEADACHES: THEIR PROBABLE CAUSES; INCLUDING MIGRAINS & STIFF NECKS.

BACKACHES, INCLUDING SPONDYLOSIS, PPD (SLIPPED DISK), SCIATICA

HEAL YOURSELF USING ACCUPRESSURE, & VARIOUS STRETCHES IN THE RIGHT WAY.

LEARN TO RELEASE TOXINS, FROM WITHIN SELF TO STAY FIT AT ALL TIMES.

AT: ACTIVITY HALL,
        MITHIBAI COLLEGE, 1ST FLOOR
        VILE PARLE WEST,
        MUMBAI - 400056

DATE : 11th December, 2011
TIME  : 10 am – 1 pm

For further details, contact – Ms. Nirali – 9987634263
Ms Dhwani - 9819337895       

YOGA CLASSES - TO SUIT YOUR LIFE STYLE & HEALTHY LIVING


Starting 5th September 2011, 10:00am  - Monday & Wednesday

Yoga - a union of mind, body and spirit. Tibetan yoga is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you let it.

We will start by teaching the philosophy of yoga and how it acts upon the aura of a person; then go on to teach pranayams; hatta yoga, the actual Bodhi Tibetan yoga, reason for why 21 times, with meditations; the mudras and basics sudarshan Kriya all for a good living with healthy mind body and Spirit.

Benefits Of Yoga

• Feeling Very Energetic & Youthful
• Improved Concentration & Memory
• Feel Relaxed & Stress Free.
• Improved Digestion System, And Bowel Movements & Good Sleep
• Relief From Backache, Spondulosis, & Arthritis.
• Weight, Blood Pressure And Diabetics Brought Under Control.
• Great Sense Of Well-being & Overall Fitness – No More Depression

Participants Will Also Benefit From Individual Counseling Sessions,

Classes will extend up to 4 months per batch. Twice a week - Mondays and Wednesdays - 10:00 -11:00 A.m.

Charges Rs. 1000/- Per Person Per Month.
At : Help Library LIC Building, Gr Floor
       Nr.Excelsior Theater
       D N Road, Fort
      Mumbai - 400 001
Contact : Ms. Khush - 9819097354 OR Help Library - 22031133


Acupressure for Headaches

These videos are recordings of a public talk delivered by Khurshid Dubash(Khush), Proprietor, K-Relaax on ‘Acupressure for Headaches’ at the HELP Library, Mumbai, India on 19 July 2011. We will be glad to have your feedback/comments on the talk at khush.krelax@gmail.com







Welcome


At K-Relaax   we offer to you, the following courses

 
Thai Yoga Massage

 
Acupressure and Reflexology
 
Taichi and Yoga


Tarot - Handwriting Analysis



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