YOGA
A COMPLETE YET SIMPLE YOGA TO HELP YOU STAY FIT, FLEXIBLE, LIGHT, REJUVENATED, AND IN COMPLETE BALANCE OF MIND, BODY AND SOUL.
Tibetan Yoga is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you allow it.
Benefits of Bodhi Tibetan Yoga
• Feeling very energetic & youthful
• Great feeling of lightness in self
• Improved Concentration & memory
• Feel relaxed & Stress free
• Improved Digestion & sleep like a baby
• Relief from backache spondulosys & arthritis
• Reduce problems of Varicose Veins
• Brings diabetes, Weight and Blood pressure under control
• Helps to maintain hormonal balance
• Weight, Blood pressure
• Great sense of well-being and over all fitness – no more depression
